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As part of our ongoing look at
how Chiari and syringomyelia affect families, we wanted to know from a
psychology/counseling point of view what impact an illness like Chiari can
have. We found the perfect person to to answer our questions in
Nancy Fontaine. In today's
society, most women wear more than one hat, and Nancy Fontaine is no
exception. In addition to being a wife and mother of three boys,
Nancy is a trained counselor with experience in dealing with families and
children with medical problems. Nancy has relevant experience in her
family life as well; her son Jack was recently diagnosed with Chiari and
underwent surgery. Nancy herself has endured symptoms for years and
was diagnosed with Chiari shortly after Jack.
Given her unique background, we put Nancy In The Spotlight to see what we
could learn... Tell us about
your professional background
F: I have a Master's Degree in rehab counseling with a minor
in marriage and family therapy. I started my career doing foster
care placement in child investigation cases, I’ve done psychological
assessments for Social Security Disability cases, and I’ve done family
therapy. Recently, I’ve done work with adoption cases – where the
parental rights have been terminated – and I see a lot of kids with
disabilities and medical needs.
What impact does a serious, or chronic, illness have on a family?
F: It completely changes the family dynamics. Let’s
look at a family where the husband/father is an alcoholic and then he
decides to get treatment. Often the family will break up. It seems
strange, he finally stops drinking but they get a divorce. It’s the
same thing [with an illness], a family develops a way of working and
everyone has their roles. To stereotype, the husband is the
breadwinner and the protector of the family, the wife is the nurturer, she
takes care of the family, if someone gets sick, she takes care of them.
So, if the husband gets sick, all of a sudden he can’t go out and earn the
money or protect the family, so his role in the family is gone. That
can be very tough on him and his wife. Likewise, if she becomes
sick, now she needs care and the husband has to take on the role of
caretaker and often she will have a very difficult time with that.
So it completely disrupts the family dynamics. Some families can
transition very well and some can not. I don’t remember the exact
statistic, but with MS, something like 70% of the husbands of women who
are struck with MS end up leaving, whereas women almost never leave the
husband in this situation. Are
there any predictors of what type of family will be able to adjust
successfully?
F: I don’t think there is, sometimes you think this family
will be able to handle it and they can’t. You think this family will
be in real trouble and they rally through. Although, I think if a
family is already having trouble dealing with the stresses of life, birth
of children, moves, etc., they will have a harder time dealing with it.
How does a counselor evaluate an individual’s, or family’s, needs?
F: During an in-take we determine why they’re there and what
their needs are. Often people come in and say what their needs are.
As they keep coming, their needs may change. At the start they may
say, the problem is my teenage son. Then, it turns out the son is
just a symptom of the overall problem.
Is it usually one person coming in, or the whole family?
F: A lot of time it’s only one person because that’s the only
person willing to come in. We like to see the whole family, but if
we can only see one person, that’s better than not seeing anyone.
You’re a product of everyone in your house and what’s going on impacts
everyone in the house so it is best to see everyone. A lot of times
the husband won’t come in. He’s afraid he’ll be blamed or is afraid
of changes. Often the wife will come in and we say let’s invite the
husband to come in, but often he won’t.
What is the theory behind how counseling helps people?
F: There are many theories out there, so in general most
therapists take an eclectic view. They take a piece here and a piece
there and develop their own style based on their personality. I
mostly use Cognitive/Behavioral techniques, which is focusing on how your
thoughts impact your behavior and how that leads to a pattern that is
dysfunctional. If you can change your negative thoughts and
behaviors, you can change your life. If you keep doing the same
thing time after time, you can’t expect different results. If you
view your spouse one way, can we put a different frame around it and maybe
view them in a different way and think of them in more positive terms. In
other words you can not change anybody else. I can’t change my
husband, but I can change my reaction to him, I can change my thoughts
about him, I can change my behavior towards him. And you might be
surprised how much a person will change in relationship to you. So I
try to get people thinking, it doesn’t matter what the other person is
doing, you can only control you. You wouldn’t believe how much power
you have in your own person and how you go out in the world.
How different is it when a child is affected versus a parent?
F: In some ways, although it is devastating to the parents,
the marriage can stay in tact because they still have their roles.
The dad can be the breadwinner and the mom can be the nurturer and they
have a common goal, 'We have to rally around this child.'
Do you think in general it results less often in the breakup of
families?
F: As long as there’s no ability to blame, in other words
there wasn’t an accident. Personally, when my son had his surgery, I
felt, thank God my husband is here. What would I do without him?
There were times when I was spent and he was the only other person that
could take over for me. I’m sure other families feel that way too.
Your spouse is the only one that really understands the situation the way
you do. That is a strong commonality, even if you’re divorced.
You mentioned blame. In general, if a child gets sick do mom’s tend to
feel guilty even if there’s no basis for it?
F: I can’t speak for moms everywhere, but I do think they
often have that sense, did I do something wrong? When my son, Jack, was
diagnosed with Chiari, I immediately thought could it have been something
I took – like a medication – during the pregnancy. It ended up being
genetic, so it was something I had done.
How did that make you feel?
F: I didn’t know, so there was nothing I could’ve done.
It didn’t make me feel good, but on the other hand I was glad we found it
for him, so that he didn’t have to grow up with it not knowing. I
had to go through an awful lot to get a proper diagnosis. I had to
push and push and push to get him an MRI, so part of me feels at least I
pushed and got the right treatment.
Is there evidence that counseling helps people cope with the impact of
a chronic illness?
F: I think so. Some people are very closed-minded to
it. They don’t believe in it. And those people are very hard
to reach. There is evidence that some people do very well in a group
setting, where even if they’re not talking, they’re hearing about other
people’s problems. Also, they gain support from other people going
through the same thing, so they don’t feel all alone. It’s really bad to
be going through something like this and to lock yourself in the house and
to be all alone. We are social animals and we need other people.
That’s one thing counseling provides, someone to talk to. Sometimes it’s a
place to come and have an outlet and get the support you need to make
it through the week and be strong for your family. I think counseling
is helpful. Then is a lot of
the benefit from providing a safe environment to say whatever is on your
mind?
F: Right, and also to maybe to meet other people going
through the same things, so you don’t feel so alone in what you’re going
through. I think sometimes when your body betrays you, it’s
frightening, but when you hear other people talking about it, it’s not so
frightening. When should an
individual – or a family – seek professional help?
F: Whenever they feel like they can’t deal with it anymore.
When they feel real down or locked in. A lot of times people, even
family, don’t really understand and they say things that don’t help and
even make things worse. They don’t know what to say or how to help.
Is the counseling usually short-term or long-term?
F: It used to last 6 months to a year, but the insurance
companies are moving towards short-term therapy which is about 6 weeks,
which I don’t think is long enough. I should note that a lot time
people will go in for 6-8 weeks, but then come back for a check-up.
That is completely normal. How
should someone go about finding a counselor for their situation?
F: I’m not sure of the best answer to that question, but I
would say shop around. If you go to one and it doesn’t feel right,
go to another one. Find someone who feels like a good fit to you.
My advice is to ask anyone you know in the field or sometimes clergy can
recommend someone. There’s a lot of counselors out there and not all
of them would be right for a specific situation.
Turning to your personal life, how has Chiari impacted your family?
F: It was very hard to get Jack diagnosed. The doctors
had talked down to me so much, that after the MRI, I was prepared for them
not to find anything. Then they called and said he had a Chiari,
which I had never heard of, and he had never heard of it. He wanted
me to see a neurosurgeon, but said there would be no surgery. We
went to the neurosurgeon and he holds up the MRI, and Jack’s in the office
with us, and he says this child needs surgery. I felt like I had
been hit by a truck. I was totally unprepared for it. I
thought the whole thing was handled poorly and for a whole month I was in
a daze. We went to a different surgeon for a second opinion who we
felt much better with. The second doctor checked for a syrinx.
In the meantime, I’m trying to wade through all the information. I
could think about nothing else, I was completely consumed. I kept
thinking, how I am going to let them open up his skull? How could I
get through it? How did your
other children react to the situation?
F: I don’t even know because I was in such a fog. Our
youngest kept saying, I have to have brain surgery. They had explained
risks in front of Jack, and the surgeon said something about dying, so
Jack was going around saying, ‘I have to surgery and I could die.’
Every time I heard that I cried. It was really hard because he’s
only 7 years old. I was a wreck
In a way you already answered this, but given your background, do you
feel you were better prepared to deal with it than most people?
F: No, it was just so hard. It was a big thing.
Do you feel like you’ve made it through the ordeal?
F: Yes. In the end it was just two really bad days.
He was in ICU for two long days, but then he got better really fast.
It’s only been a few weeks but he’s doing well.
Have you had a chance to gain some perspective on how this has changed
your family?
F: I will say that my perspective is that when things get
really tough my husband and I pull together, we don’t bicker and fight.
We work together very well. I will say that when I was trying to
find out what was wrong with Jack, everyone was against me. I felt like
when I left the room people were saying, isn’t it a shame that she can’t
accept her child just isn’t right. But my husband never said that.
What practical advice do you have for a family dealing with Chiari
and/or syringomyelia ?
F: Try to pull together; don’t get caught up in bickering and
fighting. Work together and don’t let the stress pull you apart.
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